Benefits of House Cleaning Services
Everyone knows that you should keep your house clean. Would it surprise you to learn that having house cleaning services is good for your health? Your mother probably made you clean your room, bathroom, and maybe even the litter box when you were a kid, just like her mother probably did for her.
You try to keep your house clean today, but sometimes you wonder: How bad would it be if you put aside the cleaning schedule you got from Pinterest and took a break from cleaning?
How important is having a clean home? To answer this question, we’ll talk about a few surprising ways that keeping your house clean can help you and your family’s health.
Health Benefit #1: Keeping Your Bedroom Clean May Lead to Better Sleep
Having trouble getting enough sleep? You aren’t alone.
A recent study by the National Sleep Foundation found that 45 percent of Americans don’t sleep well. We’re always doing things, so, surprisingly, we don’t all go to bed and sleep until morning.
The truth is that our minds are busy, and when we try to fall asleep, we naturally think about all the things we haven’t finished, including the mess in our beds.
A poll done by the National Sleep Foundation showed that people slept better when their rooms and beds were clean. A clean house means a clear mind!
Health Benefit #2: A Clean, Clutter-free Space Can Improve Your Mental Health
When every surface is covered with clutter, it’s hard to tell if the laundry is clean or dirty. Children’s school papers, dirty cups, and who knows what else are hiding behind dust, crusted spills, and cat hair…
It’s too much and can make you feel worried, stressed out, and sad. Over time, some parts of our brain become “clutter blind” and less sensitive to mess, while other parts get too full. All it sees is the mess and the stacks that aren’t finished, leaving a part of your brain to think about the things you haven’t finished. A study from Princeton University suggests that visual clutter may overwork the visual cortex, making it harder to understand the current job.
More than one study showed that a cluttered environment is bad for mental health. Several psychological studies show that a clutter-free, clean environment might help us focus better and feel calmer, less sad, and less worried in general.
Health Benefit #3: A Clean Home Can Lead to Healthier Food Choices
Why is it so important to clean? Here’s one more: There is a lot of evidence that messy, dirty, and even smelly places make people anxious and worried. And it’s not a secret that many of us tend to eat badly when we’re stressed.
When you look at it this way, it’s easy to see how getting professional deep cleaning services and organized home could help you eat better and live a healthier life overall.
Scientific evidence backs up this point of view. In a study published in 2010 in the journal Psychological Science, it was shown that people made better, healthier food choices when they were in a more organized and clean setting than when they were in a more crowded and messy setting.
A dirty, messy kitchen is no fun to cook or eat in, so people with cleaner, more organized kitchens may be more likely to cook healthier meals at home instead of avoiding their kitchens and going out to eat.
This may not seem like much, but it adds up quickly. A typical meal from a fast food place has about 1,800 calories, while a meal made at home has about 550 calories.
Health Benefit #4: A Clean Home Can Ease Seasonal Allergy Symptoms
Whether you have seasonal allergies to pollen and molds in the outdoors or mostly “interior” allergies to things like dust, dust mites, pet dander, and hair in the house, keeping your house clean by getting best cleaning services can help a lot. Pollen and mildew that are found outside can be brought inside on shoes and clothes, bringing the outside in. If you let dust, animal hair, and other allergens build up, they can irritate your nose, eyes, and sinuses, making you feel stuffy, itchy, and red-eyed.
Regularly vacuuming with a high-powered, HEPA-filtered vacuum and paying special attention to mold-prone areas, especially in the bathroom, keeping airborne dust to a minimum by dusting with a damp cloth (instead of a dry cloth, which will send dust flying), changing bed sheets regularly, and cleaning window treatments can greatly reduce allergy symptoms.
Health Benefit #5: A Consistently Clean and Tidy Home Saves Money
Why is it important to keep your house clean? Here’s another argument that makes sense: Keeping your house clean and free of extra stuff can save you money in several ways. First, if you keep your house clean by getting best pest control services in Dubai all the time, you won’t have to buy as many expensive, extra-strength cleaning products because dirt and grime won’t have a chance to build up to the point where they need more cleaning power.
Second, surfaces that are dirty and dirty are more likely to get damage. When people walk on dirty wood or tile floors, the dirt acts like sandpaper and scratches and dulls the surface. Bathroom surfaces can be damage by soap residue and hard water deposits. Keeping floors, counters, and bathroom fixtures clean can make them look nicer for longer.
The third reason to keep your appliances clean is that they will work better and last longer. This will save you hundreds of dollars.
Getting rid of clutter could also save you money. How often have you bought something new because you couldn’t find it anywhere in your house, only to find it a few days later in a place where it didn’t belong?
Pest Control Services
Having a clean, well-kept environment has many benefits, such as keeping diseases from spreading and making you feel happier and less worried. Unfortunately, making and keeping a clean house can be just as bad as the problem itself for many people in Bothell and across the country. If you hire pest control services near me in your area, you might get the best of both worlds: a clean, healthy place to live without having to clean it yourself. The benefits of having a clean home without any of the trouble.
Eco Guardians offers high-quality cleaning services in the Dubai area at fair prices. We can help you if you want a thorough clean to get you start on your regular cleaning or if you want us to keep your space clean with a regularly scheduled maintenance cleaning.
Get a quote right away to start living the Clean and Simple way of life!